TED Talk #8

1. The presenter of this talk is Jeff Illif
2. The title of this talk is One more reason to get a good night's sleep
3. Three major points from the talk are that sleep is important for your health, sleep help replenish your brain with fluids while you sleep, and the brain is like a fabulous machine.
4. I found it interesting that the brain cells shrink when you sleep this allows the fluid to get around and clean your brain, I found the 3D diagram of the mouses brain interesting it showed the fluids go through the brain, and part when he talked about Alzehimers and how the lack of sleep can set you up for a higher chance of it.
5. This talk made me want to go to sleep in a good way I always like the feel of a good night's sleep.